Adult Taekwondo Classes in Surrey, BC - Empowering Adults with authentic Taekwondo and relieving stress through a positive outlet!
🥋 At Jong Kim Martial Arts Surrey, our Adult Taekwondo Classes are designed to help you get in shape, sharpen your focus, and unlock your full potential — no matter your age or experience level.
Whether you're stepping onto the mats for the first time or returning after a break, you'll find a welcoming environment and a powerful path to personal growth.
Get Fit. Build Confidence. Learn Real Self-Defense. Looking for a fun, empowering way to stay active, relieve stress, and learn practical self-defense?
Why Adults Love Taekwondo?
💪 Taekwondo isn’t just a martial art — it’s a full-body workout, a mental reset, and a confidence booster all in one. Here's what makes it such a popular choice for adults at Jong Kim Martial Arts Surrey:
✅ Total Fitness: Improve strength, flexibility, cardio, and coordination — all in one dynamic workout.
✅ Effective Self-Defense: Learn practical techniques to protect yourself and your loved ones.
✅ Stress Relief: Leave your day at the door — Taekwondo helps clear your mind and energize your body.
✅ Confidence & Empowerment: Mastering new skills builds lasting confidence inside and outside the dojang.
✅ Mental Focus & Discipline: The focus you build on the mat carries into your work, relationships, and life goals.
✅ Total Fitness: Improve strength, flexibility, cardio, and coordination — all in one dynamic workout.
✅ Effective Self-Defense: Learn practical techniques to protect yourself and your loved ones.
✅ Stress Relief: Leave your day at the door — Taekwondo helps clear your mind and energize your body.
✅ Confidence & Empowerment: Mastering new skills builds lasting confidence inside and outside the dojang.
✅ Mental Focus & Discipline: The focus you build on the mat carries into your work, relationships, and life goals.
What to Expect in Class?
🧘 Our adult classes are designed to be both challenging and approachable, no matter your current fitness level. Each session includes:
- 🔥 Dynamic Warm-Up
Stretching and light cardio to get your body ready - 🥋 Core Technique Training
Learn proper form in punches, kicks, blocks, and strikes - 🛡 Practical Self-Defense
Real-world skills you can apply with confidence - ❤️🔥 Strength & Conditioning
Build endurance and power through full-body movement - 🥇 Belt Progression
Work toward new goals and higher ranks as you improve
What are Top 5 Benefits of Adult Taekwondo Classes?
🌟
- Increased strength, stamina, and flexibility
- Improved heart health and mobility
- Better posture and body awareness
- Reduced stress and sharper mental clarity
- Lifelong values like discipline, focus, and respect
- A fun, social environment where you belong
Why Choose Jong Kim Taekwondo?
🏆 At Jong Kim Martial Arts, you’ll train in an atmosphere where respect, excellence, and community come first.
✅ World-Class Instruction
Led by Master Edward Kim and a team of experienced black belt instructors who specialize in adult training
✅ Supportive & Inclusive Environment
All fitness levels are welcome — we’ll meet you where you are and help you grow
✅ Flexible Schedules
Evening and weekend classes to fit your busy life
✅ Safe, Clean, Professional Facility
Classes emphasize proper technique, safety, and injury prevention
✅ World-Class Instruction
Led by Master Edward Kim and a team of experienced black belt instructors who specialize in adult training
✅ Supportive & Inclusive Environment
All fitness levels are welcome — we’ll meet you where you are and help you grow
✅ Flexible Schedules
Evening and weekend classes to fit your busy life
✅ Safe, Clean, Professional Facility
Classes emphasize proper technique, safety, and injury prevention
🔓 Ready to Get Started?
Join the growing community of adults in Surrey who are training, transforming, and thriving through Taekwondo.
Take the first step — your future self will thank you.
🎯 Book your FREE trial class today
🌐 www.jktkd.ca
📍 Located in Newton, BC and Surrey, BC
📞 (604) 590-1000
What students say about Jong Kim Martial Arts Surrey TESTIMONIALS?
⭐⭐⭐⭐⭐- google review
I’ve been a student of Master Kim for around 7 years and he’s more than an instructor. To me Master Kim is a mentor who wants the best for every single one of his students. He always gives advice and makes sure each student understands the breakdown of every concept he teaches. He has helped me become a more motivated and patient individual and he has instilled a lot of wisdom in me. I highly recommend taking a few classes with Master Kim at Jong Kim Martial Arts 👍🏼
- Inderpreet Singh Rangi
I’ve been a student of Master Kim for around 7 years and he’s more than an instructor. To me Master Kim is a mentor who wants the best for every single one of his students. He always gives advice and makes sure each student understands the breakdown of every concept he teaches. He has helped me become a more motivated and patient individual and he has instilled a lot of wisdom in me. I highly recommend taking a few classes with Master Kim at Jong Kim Martial Arts 👍🏼
- Inderpreet Singh Rangi
⭐⭐⭐⭐⭐- google review
I have been going here for over 10 years now, I have had the most fun in my life. Master Kim teaches all of his students proper form and demonstrates the proper technique, master kim also gives great examples of discipline. From my years at taekwondo, I see major differences of his students, especially in the children. They stand straight, follow instructions, and they learn quicker. Master kim is one of the most reliable and original source for Taekwon do. He was taught by his father who was one of the creators of taekwondo, so he knows everything. I hope this helps for anyone who wants to join in the near future. And trust me, it’s worth it.
- Mateo Barrantes
I have been going here for over 10 years now, I have had the most fun in my life. Master Kim teaches all of his students proper form and demonstrates the proper technique, master kim also gives great examples of discipline. From my years at taekwondo, I see major differences of his students, especially in the children. They stand straight, follow instructions, and they learn quicker. Master kim is one of the most reliable and original source for Taekwon do. He was taught by his father who was one of the creators of taekwondo, so he knows everything. I hope this helps for anyone who wants to join in the near future. And trust me, it’s worth it.
- Mateo Barrantes
⭐⭐⭐⭐⭐- google review
As a past student for 13+ years I can confidently say that this school is one of the best martial arts schools in the lower mainland and has taught me many fundamental lessons in life. From learning self defence from a top tier instructor and becoming a world class fighter, to being taught discipline, integrity, the value of hard work, and much much more, Jong Kim Martial Arts has had a profound impact on my life. I would recommend this school to any person of any age, from kid to teenager to adult, this school has taught it all with 35+ years of experience.
- Pav Gill
As a past student for 13+ years I can confidently say that this school is one of the best martial arts schools in the lower mainland and has taught me many fundamental lessons in life. From learning self defence from a top tier instructor and becoming a world class fighter, to being taught discipline, integrity, the value of hard work, and much much more, Jong Kim Martial Arts has had a profound impact on my life. I would recommend this school to any person of any age, from kid to teenager to adult, this school has taught it all with 35+ years of experience.
- Pav Gill