Adult Taekwondo Surrey: Fitness, Mental Clarity & Functional Self-Defense

As a specialized part of our authentic ITF Taekwondo Surrey curriculum, our adult classes are designed to balance high-level technical training with modern fitness needs.

At Jong Kim Martial Arts in Surrey and Newton, our Adult Taekwondo Classes are designed to help you get in shape, sharpen your focus, and master real-world self-defense—regardless of your starting age or experience level. Led by 9th Dan Grandmaster Edward Kim, our curriculum provides a "mental reset" for busy professionals and parents across Surrey and Delta. As a specialized branch of our professional Taekwondo Surrey program, these classes offer a sophisticated training environment focused on personal growth and technical excellence.

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A Total Body Workout for the Modern Adult

Voted the #1 Martial Arts School in Surrey for 2025, we provide a high-energy alternative to the traditional gym.

• Functional Fitness: Improve core strength, flexibility, and cardiovascular health through dynamic ITF movements.
• Stress Management: Clear your mind and reduce anxiety through disciplined physical training that acts as a powerful mental outlet.
• Practical Self-Defense: Learn effective striking and defensive techniques rooted in the expertise of a 70-year family legacy.

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Expert Instruction in a Professional Environment

Our studio is conveniently located in the Newton Business Center, making it the premier choice for adults in Surrey and North Delta seeking professional instruction:
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• Beginner to Advanced: Whether you are a total beginner or a returning black belt, we meet you at your current fitness level and help you progress.
• Mentorship from a 9th Dan: Train under Grandmaster Edward Kim, who specializes in adapting traditional Taekwondo for adult physiology and modern safety needs.
• Inclusive Community: Join a supportive group of motivated individuals focused on mutual respect and self-improvement.

What to Expect in Our Adult Program

Every session at our Surrey dojang is structured to maximize your time and results:
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• Targeted Warm-Ups: Specialized stretching and mobility drills to prevent injury and improve range of motion.
• Core ITF Technique: Precision training in the "Way of the Hand and Foot," focusing on power, balance, and accuracy.
• Mental Clarity: The focus you build on the mat translates directly into your career and personal goals outside the studio.

Testimonials from Our Adult Students

⭐⭐⭐⭐⭐ Google Verified Review
"I’ve been a student of Master Kim for around 7 years. He is more than an instructor; he is a mentor who has helped me become a more motivated and patient individual. I highly recommend Jong Kim Martial Arts." — Inderpreet Singh Rangi

⭐⭐⭐⭐⭐ Google Verified Review
"I have been training here for over 10 years. Master Kim is the most reliable source for Taekwondo, as he was taught by his father—one of the creators of the art. It is absolutely worth it." — Mateo Barrantes
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Transform Your Life in Surrey & Newton

BOOK YOUR FREE ADULT TRIAL CLASS TODAY!
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Visit us at Unit 136 - 7536 130 Street, Surrey (near KPU and Newton Athletic Park) or call 604-590-1000 to start your journey.
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Contact & Location Information

Jong Kim Martial Arts - Surrey - Taekwondo
Unit 136 - 7536 130 Street, Newton, Surrey, BC, V3W 1H8
(Just south of Kwantlen Polytechnic University and east of Newton Athletic Park).
Phone: 604-590-1000

www.jktkd.ca