Is 35 Too Old to Start Martial Arts in Surrey, BC?

Why It’s Never Too Late to Begin at Surrey's Jong Kim Martial Arts

​If you're 35 (or older) and asking, “Am I too old to start martial arts?”, the answer is simple: Absolutely not. In fact, many adults in Surrey, BC begin martial arts in their 30s, 40s, or even later—and they often say, “I wish I started sooner.”
At Jong Kim Martial Arts Surrey, we believe it's never too late to begin your martial arts journey. Whether you're looking to improve fitness, reduce stress, learn self-defense, or challenge yourself mentally and physically, our adult programs are built with beginners in mind.  We offer the perfect adults program so you can work at your own pace and skill level in a comfortable environment for new beginners in martial arts & taekwondo classes. Surrey's Jong Kim Martial Arts is the ultimate taekwondo school for your needs!

Why Adults in Their 30s (and Beyond) Start Martial Arts in Newton, Surrey & Delta

​There are several reasons why adults over 35 choose martial arts:
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• Get in Shape – Improve strength, flexibility, and cardio health
• Relieve Stress – Let go of daily pressure through structured movement
• Learn Practical Self-Defense – Build confidence and awareness
• Challenge Yourself – Set goals, earn belts, and grow mentally
• Be a Role Model – Train alongside your kids and lead by example

And you don’t need to be an athlete to start. At Jong Kim Martial Arts, we welcome all fitness levels and backgrounds.

What to Expect from Adult Martial Arts Classes

Our adult martial arts classes in Surrey are rooted in traditional Taekwondo, taught by Master Edward Kim, who brings over 50 years of martial arts teaching experience. He’s also the son of world-renowned Grandmaster Jong Chan Kim, whose legacy continues to shape our proven curriculum.
In our classes, you'll experience:

• A structured warm-up and stretch
• Technique training (kicks, punches, forms)
• Self-defense drills
• Partner work (if comfortable)
• Encouraging and respectful atmosphere

You’ll be surrounded by other adults—some beginners, others experienced—working toward better health, discipline, and personal growth.

“But I’m Not Flexible or Fit…”

​You don’t have to be.

One of the most powerful things about martial arts is that it meets you where you are—and improves you over time. Most adults who join our classes in their 30s or 40s are new to martial arts. Within a few months, they report:
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• Better balance and mobility
• Increased energy
• Less stress
• A newfound sense of focus and motivation

And many train alongside their kids, strengthening family bonds through shared experience.

Jong Kim Martial Arts School conveniently Located in Surrey, BC

Our Surrey Jong Kim Martial Arts taekwondo school  proudly serve adults and families from:

• Newton
• Fleetwood
• Panorama Ridge
• Whalley
• Cloverdale
• Delta and White Rock

Our martial arts studio is centrally located near:

• Bear Creek Park – Great for post-class walks or family outings
• Surrey Arts Centre – Just minutes away
• Green Timbers Urban Forest – A calming retreat before or after class
• Surrey Central SkyTrain Station – Easy access for commuters
• King George Blvd & 88 Ave – Central hub near our school

Whether you're dropping off your child or training for yourself, our Newton location makes martial arts accessible for busy adults across Surrey.

Bonus: Train With Your Kids!

Many of our adult students are also parents. Why not train with your kids and model confidence, commitment, and discipline?
We offer:

• Family classes for parents and children
• Separate adult and kids classes for more focus
• A welcoming community that supports family growth

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What Local Adults Are Saying

“I started martial arts at 38 with no experience. Master Kim made me feel welcome from day one. It's the best thing I’ve done for myself in years.”
— Adult student from Newton
“My daughter trains here and convinced me to try a class. Now we both look forward to it every week. I’m in better shape and mentally sharper.”
— Mom from Fleetwood

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You’re Not Too Old—You’re Right on Time

​At Jong Kim Martial Arts, we help adults at any stage in life experience the physical, mental, and emotional benefits of martial arts.

🎁 Try your first adult martial arts class FREE.

No pressure, no commitment—just a welcoming environment to explore what you're capable of.
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👉 Visit www.jktkd.ca or call our Jong Kim Martial Arts Surrey location to get started 604-590-1000