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Kids Taekwondo & Martial Arts in Surrey, Newton and Delta Blog - Jong Kim Martial Arts | Surrey, British Columbia | newton, BC | Delta, BC

Helping Surrey, BC Kids Trade Screen Time for Martial Arts Confidence at Jong Kim Martial Arts

10/4/2025

 
Jong Kim Martial Arts Surrey BC | taekwondo karate kickboxing classes

Helping Surrey, BC Kids Trade Screen Time for Martial Arts Confidence at Jong Kim Martial Arts

These days, kids in Surrey, BC spend a lot of time glued to screens — phones, tablets, video games, you name it. As a parent, it’s tough to find activities that not only get your kids moving but also help them build focus, confidence, and discipline.

That’s exactly what we do at Jong Kim Martial Arts - Surrey - Taekwondo. Our Surrey martial arts classes go beyond just physical training. They’re designed to help kids in Surrey Newton grow stronger both mentally and physically, all while having a great time.

Why Screen Time Is a Growing Concern for Families in Surrey

According to ParticipACTION’s 2022 report, only about 28% of Canadian kids aged 5 to 17 meet the recommended limit of less than 2 hours of recreational screen time daily¹. Many are spending upwards of 4 hours a day in front of screens, which can impact their ability to focus, sleep, and even their emotional development².

We understand these challenges and want to provide a healthy, engaging alternative for Surrey families.
​

How Martial Arts Helps Kids in Surrey, BC

Martial arts is a fantastic way for kids to unplug and channel their energy positively. At Jong Kim Martial Arts, we teach Taekwondo classes for children that focus on building self-discipline, respect, goal-setting, and fitness.

Research shows that kids who practice martial arts improve their attention spans and emotional control⁴. We see these benefits firsthand in our students — they gain confidence, reduce stress, and learn important life skills.

What Surrey Families Are Saying

Parents across Surrey — from Newton to Fleetwood to Cloverdale — have noticed real changes in their kids:

“My son was always on his iPad. Since starting classes at Jong Kim Martial Arts, he’s more confident and focused.”
— Tania M., Newton

“Martial arts helped my daughter take a break from screens and feel stronger physically and mentally.”
— Jaspreet D., Fleetwood
​

Programs Designed for All Ages in Surrey, BC

We offer classes for every age and skill level, including:
​
  • Kids (ages 5-11)
  • Youth Beginners (ages 12-15)
  • Teens and Adults
  • Family martial arts programs

Our martial arts studio is conveniently located in Surrey Newton, close to schools and community hubs.

Take the First Step Today!

Ready to help your child trade screen time for something active and empowering? At Surrey's Jong Kim Martial Arts, we invite you to try a free trial class. No experience necessary — just bring your enthusiasm!

📍 Visit us: Unit 136 - 7536 130 Street, Surrey, BC, V3W 1H8
📞 Call: 604-590-1000
🌐 Learn more: www.jktkd.ca
📍 Or find us on Google: Jong Kim Martial Arts - Surrey - Taekwondo


​
  • ParticipACTION 2022 Report Card: participaction.com
  • Screen Time & Development, JAMA Pediatrics 2019: jamanetwork.com
  • Canadian Paediatric Society Screen Time Guidelines: cps.ca
  • Martial Arts and Emotional Control Study: pubmed.ncbi.nlm.nih.gov

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    AUTHOR: Approved & Verified by Grandmaster Edward Kim 9th Dan

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Jong Kim Martial Arts Surrey BC

Jong Kim Martial Arts - Surrey - Taekwondo

Address:

Unit 136 - 7536 130 Street,
Surrey, BC,
V3W 1H8.
Canada.

Phone:

Phone ​
​​604-590-1000

We accept calls 7 days a week from 8am-11pm.

Email

Email:
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[email protected]

About Us

Jong Kim Martial Arts provides superior martial arts instruction in Surrey, BC, utilizing the diverse practices of Taekwondo, Karate, Self Defense, and Kickboxing to build strong bodies, sharp minds, and confident individuals.

Welcome to Jong Kim Martial Arts, Surrey's premier martial arts school, led by founder Jong Chan Kim. We are more than just a training center; we are a local community dedicated to fostering discipline, respect, and confidence in every student. For over 50 years, we have served the Surrey and Delta community, providing exceptional martial arts training for children, teens, and adults. Our mission is to empower you through physical training and build the mental resilience needed for success both inside and outside the dojo.

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    • Kids Taekwondo
    • Teens Taekwondo
    • Adult Taekwondo
    • Kids Taekwondo Delta
  • MARTIAL ARTS CLASSES
    • Kids Martial Arts
    • Teens Martial Arts
    • Adults Martial Arts
    • Kids Martial Arts Delta
  • Contact
  • KARATE CLASSES
    • Kids Karate
    • Teens Karate
  • KICKBOXING CLASSES
    • Teens Kickboxing
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    • Kids Self Defense
  • AFTER SCHOOL PROGRAM
    • After School Kids Program
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