First Kickboxing Class in Newton, Surrey: What to Expect | Jong Kim Martial Arts

Your First Kickboxing Class in Surrey Newton : What to Expect

Thinking about trying kickboxing in Surrey Newton but feeling a bit nervous? You’re not alone. When you walk into a studio like Jong Kim Martial Arts in Surrey, you'll find a welcoming, community-focused environment designed to make you feel right at home. Here’s a breakdown of what you can expect during your first class, from the structure to the supportive vibe.

The Newton Welcome: A Friendly Start at Jong Kim Martial Arts

The first thing you’ll notice at Jong Kim Martial Arts in Newton is the friendly atmosphere. Led by a family legacy in martial arts, the instructors take time to chat with newcomers about their goals. You’ll likely be introduced to other students, ensuring you feel like part of the group from the start.

​The address is Unit 136 - 7536 130 Street, Surrey, BC, V3W 1H8, and you can find out more or book a free trial class on their website, www.jktkd.ca, or by calling 604-590-1000.

Class Structure for Beginners

A typical class at Jong Kim Martial Arts is built for all fitness levels. Most sessions follow a structured format designed to get you comfortable with the basics:
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Warm-up (5-10 minutes):

​Expect dynamic movements like running, jumping jacks, and stretching to get your body ready and prevent injury.
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Technique Training (15-20 minutes):

​This is where you'll learn the proper form for punches and kicks. Instructors focus on safe, correct mechanics, and you'll practice on pads or heavy bags. No prior experience is needed.
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High-Intensity Drills (20-25 minutes):

​You'll put techniques into action through fast-paced combinations and conditioning exercises. This is where the cardio benefits kick in.
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Cool-Down (5-10 minutes):

​The class wraps up with stretching to aid recovery and flexibility.
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What to Wear and Bring

Keep it simple for your first day. Comfortable athletic clothing is all you need, and the studio will likely provide the necessary gloves and pads. Bring a water bottle to stay hydrated.

The Community and Vibe

At Jong Kim Martial Arts, you can expect a supportive and motivating community. The focus is not just on physical training but also on character development, building confidence, discipline, and respect.

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Ready to kickstart your Surrey kickboxing journey?

Call 604-590-1000 to book your free trial.

Visit our website to book your free class. www.jktkd.ca

Unit 136 - 7536 130 Street, Surrey, Newton, BC, V3W 1H8. Canada.